Saturday, 27 October 2012
Chop the following veg - 1 onion, couple of big garlic cloves, a red pepper, a carrot, a small sweet potato, a chilli, a small bunch of kale or cavolo nero.
Cook in 750ml of stock with a tbsp of tomato puree and 80g of Pedon 10 minute minestrone mix (available in Sainsbury's and Tesco.
Add some oregano or dried fennel and serve - makes two large portions.
Sunday, 14 October 2012
I recently saw his recipe for tomato and barley soup so just adapted it - it may be totally uncheffy but I LIKE the skins and pips of tomatoes lol!!
So you roast about a dozen big cherry tomatoes, halved and sprayed with oil, for about twenty minutes. Meanwhile fry off some chopped onion, garlic and chilli flakes then add 60g barley and about 500ml of stock and cook until the barley is done, about half an hour. Stir in the tomatoes, smushing them up, a tbsp of tomato puree, lots of chopped basil and black pepper.
It was meant to serve two but I ate it all!!
Saturday, 13 October 2012
So... What's in the box???
Two That's It apple and mango bars
Cocomo Corn caramel corn
Go Raw lemon super cookies
Home Free chocolate chip cookies
Gone Nuts cilantro pistachios and pepitas
Pitaya Plus dried pitaya
Skinny Crisps brownie crisps
Gone Nuts curry almonds cashews and coconut
Home Free crunchy vanilla cookies
Alive and Radiant kale krunch
Bare Fruit cinnamon apple chips
Pitaya and mango juice
Hail Merry grawnola
Wonderfully Raw cocoroons
Raw Mio chocolate bark
Bobs Oat Bars chocolate almond
Larabar chocolate chip brownie
Happy Hemp toasted hemp seeds
Hail Merry pecans
Larabar chocolate chip cookie dough
Larabar chocolate chip cherry
Larabar blueberry muffin
Bobs Oat Bars peach
Thunderbird cherry walnut crunch
Wow wow wow!! Will share below thoughts as I try things!
Thursday, 11 October 2012
1 leek, chopped
1 courgette, diced
100g cooked borlotti beans
juice of half a lemon
pinch of chilli flakes
500ml veg stock
1/2 bag of spinach
Cook the veg in stock with lemon juice and chilli flakes - add the beans when it comes to the boil and cook for about 10 mins until the leeks are done. Add spinach, stir to wilt and serve. Did I mention this is SOOOO good??!!