Monday, 2 January 2012

Mixed bean and artichoke stew

A quick and easy stew for a cold and lazy day! Fry onion, garlic and a small pepper in fry spray then add a splash of stock, a tin of chopped tomatoes, a tin of artichoke hearts drained and quartered and a tin of mixed beans, the kind in water not in dressing. Simmer until all is cooked. I served it with tenderstem.

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